Monday Mornings at 10:00am Wednesday Mornings at 10:00am Thursday Evenings at 6:00pm Top Body Gym, Englands Lane, Gorleston Monday Evenings at 6;00pm Hulver Village Hall £7.50 per class. Booking is essential via text (07717 028429) or email nathan@samballayoga.com
Learn MoreMonday mornings at 11:15am Chair based Yoga is suitable for those who wish to remain active & well, but find getting up and down from the floor a hassle. This class has natural progressions with a highly experienced Teacher, so that you can work to the correct level for you.
Join Nathan & Kathy for an exciting experience evening. Are you ready to shake off the winter blues with an upbeat Bollywood class taught by Kathy Buller, then stretch away the weeks tension with Nathan's Yoga class, followed by a Relaxation then stick around for a Masala Chai, Chocolate & Chat. Limited Spaces, Booking is essential, contact nathan@samballayoga.com or Kathy@polefusion.co.uk
Sunday 28th January 2024 10am-1pm (Part 1) £25 per Person 10-10:55am - an introduction to Kundalini Yoga 11-11:55am - an introduction to Astanga Yoga 12-12:55pm - an Introduction to Restorative Yoga Sunday 25th February 2024 10am-1pm (Part 2) £25 per Person 10-10:55am - an introduction to Vinyasa Flow Yoga 11-11:55am - an introduction to Iyengar Yoga 12-12:55pm - an Introduction to Scaravelli Yoga
Learn MoreDo you want to enhance your health & Wellbeing, but don’t feel comfortable going to classes with general public? You may want to consider booking a Private or Group Yoga Tuition with Nathan. Nathan will happily teach you a class that suits your level, ability & needs. If this is something you are interested in, please contact Nathan to arrange a booking, and please give as much notice as possible, so that we can fit you in at your desired time.
Learn MoreJoin Nathan & George for an Evening of Pilates & Yoga to help you feel grounded, centred, restored and fabulous. It has been a while since the Dynamic Duo have run one of their events, so be prepared for lots of fun and laughter. for more details visit the website https://www.bodywerxstudios.com/events/centrerestore
A range of sumptuous and nourishing Ayurvedic Treatments are available with Nathan
Learn MoreSaturday 10th June After a long time, we are finally bringing back the Yoga Fest! look forward to a whole day of various Yoga classes with a number of Yoga Teachers, plus Seminars from several Health & Wellbeing Professionals. More details to follow soon.
Learn MoreRegular Class Schedule coming next season, along with Workshops, Trainings, Yoga/Fitness/Activity Holidays & Retreats