Yoga Classes & More
Join us for our Yoga Classes & World Class Education
Welcome to Samballa Yoga
Welcome to the Samballa Yoga & Holistic Health Website, where you will find a range of Yoga Classes in the Norfolk and Suffolk area, taught by Nathan Gray, and his team of affiliated Samballa Yoga Teachers and Holistic Practitioners, delivering the very best in Mind & Body disciplines.
Along with a weekly local class schedule, the Samballa Yoga Team also delivers a range of Workshops, Yoga Teacher Trainings and Retreats around the U.K and Internationally throughout the year.
All of our Yoga Teachers and Therapists are fully qualified and experienced at working with all levels of practitioners. With focus on teaching in a safe and effective way, Samballa Yoga aims to bring the authentic teachings of Yoga to meet every individual with a light hearted and inspiring approach.
Our team is constantly developing new ways to provide the best in Yoga and Wellbeing services to you, wherever you are on your Yoga journey.
Current Services
Classes with Nathan
Wednesday Mornings at 10:00am Thursday Evenings at 6:00pm Top Body Gym, Englands Lane, Gorleston Monday Evenings at 6;00pm Hulver Village Hall £7.50 per class. Booking is essential via text (07717 028429) or email nathan@samballayoga.com
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Seated Yoga Class
Thursday 2:30pm Top Body Gym, Gorleston Chair based Yoga is suitable for those who wish to remain active & well, but find getting up and down from the floor a hassle. This class has natural progressions with a highly experienced Teacher, so that you can work to the correct level for you.
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1-2-1 Private Tuition
Do you want to enhance your health & Wellbeing, but don’t feel comfortable going to classes with general public? You may want to consider booking a Private or Group Yoga Tuition with Nathan. Nathan will happily teach you a class that suits your level, ability & needs. If this is something you are interested in, please contact Nathan to arrange a booking, and please give as much notice as possible, so that we can fit you in at your desired time.
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Yoga at The Venetian Waterways
A selection of Classes, Seminars, Workshops & Events will be held at The Venetian Waterways this Spring & Summer. More details to follow......
Yoga Fest Belgium
COMING SOON! After a long time, we are finally bringing back the Yoga Fest! look forward to a whole day of various Yoga classes with a number of Yoga Teachers, plus Seminars from several Health & Wellbeing Professionals. More details to follow soon.
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Holistic Treatments with Nathan
A range of sumptuous and nourishing Ayurvedic Treatments are available with Nathan
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4 Star Yoga Retreat, North Goa, India
Exclusive Yoga Retreat — 4 **** Boutique Accommodation North Goa, India, With Nathan Gray & Kate Kearns Choose from 7 or 14 night stay. For more details or to book contact Kate +44 7795 418266 or Instagram yoga_aura1 Facebook Kate Kearns
7 to 14-night options available Embark on a transformative journey of yoga, rest, and self-discovery in the vibrant and idyllic paradise of Goa, India. This exclusive yoga retreat in a 4 star **** boutique, family run retreat venue offers a sanctuary away from the demands of modern life — a space to slow down, reconnect, and immerse yourself in authentic yoga, mindful living, and the rich beauty of North Goa. Hosted by Kate Kearns and Nathan Gray, Senior Yoga Teachers, and guest teachers, this retreat blends daily yoga, meditation, sound healing, nourishing food, and free time in one of Goa’s most peaceful villages, Assagao. With limited places available, this is an intimate retreat designed for those seeking depth, warmth, and a truly restorative experience. The Retreat Experience This retreat invites you to escape, experience, and explore: Daily yoga practices (dynamic morning sessions & restorative afternoons or a double length morning session leaving your afternoon free to explore, go the one of the stunning beaches, Ashvrem, Mandrem, Morjim, relax, rest, shop or have a massage) Meditation and sound healing Time to relax, swim, explore beaches, or simply do nothing Authentic Goan culture, food, and community with alternative nights out for dinner at some of Goa's finest restaurants. Optional excursions, markets, and beach days Whether you join for 7 nights, 14 nights, or something in between, this retreat offers flexibility and space to follow your own rhythm.
3 Styles of Yoga Introduction Workshop
Sunday 28th January 2024 10am-1pm (Part 1) £25 per Person 10-10:55am - an introduction to Kundalini Yoga 11-11:55am - an introduction to Astanga Yoga 12-12:55pm - an Introduction to Restorative Yoga Sunday 25th February 2024 10am-1pm (Part 2) £25 per Person 10-10:55am - an introduction to Vinyasa Flow Yoga 11-11:55am - an introduction to Iyengar Yoga 12-12:55pm - an Introduction to Scaravelli Yoga
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Karma Yoga - Open Self Practice
Come along & deepen your Yoga Practice with a Self Practice Yoga Session and instead of paying the regular class price, please just bring a donation for the Food Bank. The last Saturday of every month at 9:30am.
Learn MoreContact
- +44- (0)7717 028429 - Nathan
- nathan@samballayoga.com
- Mon-Fri - 08:00-19:00