Yoga is more than just stretching, although regular attendance will improve your flexibility. In Nathan’s Yoga Classes you will get the benefits of years of research into how the body works and how it can be improved upon, for more agility, strength and co-ordination, less stress and anxiety, improved moods, wellbeing and focus, for a more fully functional body and a calmer, more adaptable mind.
Classes are taught by fully qualified and highly experienced international Yoga Teacher, Nathan Gray, who is able to adapt each Yoga pose to suit every individual, regardless of age, size or ability. You are in safe hands
Booking is essential due to limited spaces.
All Covid19 Guidelines are in place to ensure your safety.
Please bring your own Yoga mat if possible