Yoga Classes & More

Join us for our Yoga Classes & World Class Education

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Welcome to the Samballa Yoga & Holistic Health Website, where you will find a range of Yoga Classes in the Norfolk and Suffolk area, taught by Nathan Gray, and his team of affiliated Samballa Yoga Teachers and Holistic Practitioners, delivering the very best in Mind & Body disciplines.
Along with a weekly local class schedule, the Samballa Yoga Team also delivers a range of Workshops, Yoga Teacher Trainings and Retreats around the U.K and Internationally throughout the year.
All of our Yoga Teachers and Therapists are fully qualified and experienced at working with all levels of practitioners. With focus on teaching in a safe and effective way, Samballa Yoga aims to bring the authentic teachings of Yoga to meet every individual with a light hearted and inspiring approach.
Our team is constantly developing new ways to provide the best in Yoga and Wellbeing services to you, wherever you are on your Yoga journey.

Classes with Nathan

Monday Mornings at 10:00am Wednesday Mornings at 10:00am Thursday Evenings at 6:00pm Top Body Gym, Englands Lane, Gorleston Monday Evenings at 6;00pm Hulver Village Hall £7.50 per class. Booking is essential via text (07717 028429) or email nathan@samballayoga.com

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Seated Yoga Class

Monday mornings at 11:15am Chair based Yoga is suitable for those who wish to remain active & well, but find getting up and down from the floor a hassle. This class has natural progressions with a highly experienced Teacher, so that you can work to the correct level for you.

Taste of India Evening 1st March

Join Nathan & Kathy for an exciting experience evening. Are you ready to shake off the winter blues with an upbeat Bollywood class taught by Kathy Buller, then stretch away the weeks tension with Nathan's Yoga class, followed by a Relaxation then stick around for a Masala Chai, Chocolate & Chat. Limited Spaces, Booking is essential, contact nathan@samballayoga.com or Kathy@polefusion.co.uk

3 Styles of Yoga Introduction Workshop

Sunday 28th January 2024 10am-1pm (Part 1) £25 per Person 10-10:55am - an introduction to Kundalini Yoga 11-11:55am - an introduction to Astanga Yoga 12-12:55pm - an Introduction to Restorative Yoga Sunday 25th February 2024 10am-1pm (Part 2) £25 per Person 10-10:55am - an introduction to Vinyasa Flow Yoga 11-11:55am - an introduction to Iyengar Yoga 12-12:55pm - an Introduction to Scaravelli Yoga

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1-2-1 Private Tuition

Do you want to enhance your health & Wellbeing, but don’t feel comfortable going to classes with general public? You may want to consider booking a Private or Group Yoga Tuition with Nathan. Nathan will happily teach you a class that suits your level, ability & needs. If this is something you are interested in, please contact Nathan to arrange a booking, and please give as much notice as possible, so that we can fit you in at your desired time.

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Centre & Restore at Bodywerx Studios, Norwich

Join Nathan & George for an Evening of Pilates & Yoga to help you feel grounded, centred, restored and fabulous. It has been a while since the Dynamic Duo have run one of their events, so be prepared for lots of fun and laughter. for more details visit the website https://www.bodywerxstudios.com/events/centrerestore

Holistic Treatments with Nathan

A range of sumptuous and nourishing Ayurvedic Treatments are available with Nathan

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Retreats & Trainings in Goa 2024

More info coming soon.....

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Yoga Fest Belgium

Saturday 10th June After a long time, we are finally bringing back the Yoga Fest! look forward to a whole day of various Yoga classes with a number of Yoga Teachers, plus Seminars from several Health & Wellbeing Professionals. More details to follow soon.

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Yoga with Nathan at Human Potential Movement Gym, Mandrem

Regular Class Schedule coming next season, along with Workshops, Trainings, Yoga/Fitness/Activity Holidays & Retreats